Main content

Baked Fish with Simple Vegetable Stir Fry

Baked Fish


  • Fish

  • Stir Fry

  • Sauce


  • 1.

    Place fish in alfoil. Slice ginger, lemongrass, chilli up finely and scatter over fish with lime juice and zest.

  • 2.

    Wrap in foil and place in a moderate over (180c) for approx 20 minutes. While fish is baking you can make the stir fry.

  • 3.

    Stir fry: Heat wok over high flame. Add sesame oil and coat wok with it.

  • 4.

    Slice vegetables into thin strips, ensuring they are all of equal size and length.

  • 5.

    Add capsicum, celery, baby corn and diakon to the wok and toss until heated through.

  • 6.

    Combine oyster, fish, soy sauce and garlic with lime juice and add to vegetables.

  • 7.

    Toss through and add asian greens and herbs at last minute. Toss and serve.

  • 8.

    Place stir fry vegetables in the centre of you plate. Lay fish across the top – garnishing with fresh herbs and a wedge of lime.

» Metric Converter

» Top Wine Matches For This Recipe

Andrew Graham

Riesling, Pinot Noir and Rose are the best wines to pair with Baked Fish with Simple Vegetable Stir Fry.


Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

3 3 3 3 3
Average Rating
0 comments • 3 ratings