This deliciously moreish meal is easily made from a few store-cupboard essentials. The sauce pairs equally well with ready cooked chicken, or leftovers.
Preheat the oven to 180C/gas 4.
Remove wishbone from chicken, truss and roast in oven for an hour and a half (until cooked right through).
Take the chicken out of the oven and carefully remove the meat from the bone. Place the pieces in a serving dish.
Whisk the ketchup, mustard, Worcestershire sauce, tabasco and olive oil together in a large bowl. Stir in the shallots and herbs.
Pour the sauce over the chicken, spoon over the tomato marinade, cover with cling film and leave to marinate for 15-20 minutes.
Meanwhile, sauté some curly kale in a knob of butter.
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