Tuna steaks are healthy and quick to cook - you can have this meal on your table in under 30 minutes. Do use new potatoes which are at their best during spring.
Preheat a griddle pan. Brush the tuna with a little oil and season. Place onto the griddle and cook for 2 minutes on one side then turn and cook for a further 2 minutes.
In a separate pan, warm some olive oil. Add the onions and cook for 1-2 minutes. Then add the garlic, peppers and bay leaf. Place a lid on top and cook for 10-15 minutes without colour.
Add the butter, cream and olives and stir together. Then add the parsley.
If you have time, skin the new potatoes once you have cooked them and mash roughly so that the potatoes are just crushed. Place the crushed potatoes into the centre on the plate, tuna on top, then spoon over the pepper mix and drizzle the sauce around.
» Metric Converter
» 12h ago
We offer fresh cut bank instrument for lease/sale, such as BG, SBLC, MTN, Bank Bonds, Bank Draft, T strips and others. Leased Instruments can be obtained at minimal expense to the borrower compared to other banking options. This offer is opened to both individuals and corporate bodies. Description of Instrument: 1.Instrument: Bank Guarantee (BG)/SBLC 2.Total Face Value: MINIMUM 1MILLION EURO/USD - MAXIMUM 100BILLION EURO/USD 3.Issuing Bank: HSBC London or AA rated Bank in Western Europe or USA. 4.Term: One Year, One Month 5.Leasing Price: 5% of Face Value plus 0.5% Lessor agent [Closed] & X% Lessee agent (open) 6.Delivery: SWIFT TO SWIFT 7.Payment: WIRE TRANSFER 8.Hard Copy: Bonded Courier within 7 banking days. Thank you. Maxie Saviel For further inquiries: Contact: Maxie.email@example.com Skype ID: maxil.finance
» 1d ago