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Antony Worrall Thompson

Braised blackened cod with Asian salad


Serves 4

Ingredients

For the cod marinade

  • 300ml sake
  • 6 slices peeled ginger
  • 4 x 175g (6oz) thick cod fillets
  • 225g (8oz) caster sugar
  • 200-ml (7 fl oz) japanese soy sauce
  • 1 ½ tspn tamari
  • 3 tbsp mirin

For the salad

  • 50g mizuna leaf
  • 50g rocket
  • 50g chinese leaf, shredded
  • ½ red onion, sliced
  • 8 cherry tomatoes (red or yellow), halved
  • 2 large handfuls coriander, finely chopped
  • ½ cucumber, peeled, seeded, cut lengthways then sliced into ¼” half moons

For the dressing

Method

  1. Mix all the marinade ingredients together. Place the cod into the marinade for ½ hour.
  2. Remove the cod from the marinade and then pour the marinade sauce into a pan and reduce until syrupy then allow to cool.
  3. Once cooled paint the syrup onto the cod and pan fry, glazing with the marinade syrup continuously.
  4. To make the green salad, combine all dressing ingredients and mix well.
  5. Put all the salad ingredients into a bowl, pour the dressing over, toss well and serve.
  6. Serve the cod with the salad.
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Recipe Rating

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