Main content

http://www.lifestylefood.com.au/recipes/495/roast-murray-cod-with-spinach-sultanas-and-pine-nuts

LifeStyleFOOD.com.au

Roast Murray Cod with Spinach Sultanas and Pine Nuts

Ingredients

  • Cod

Method

  • 1.

    Take middle cut of fish and remove bones with tweezers.

  • 2.

    Season with salt and pepper.

  • 3.

    Place in frypan with extra virgin olive oil, sear on flesh side to colour and seal.

  • 4.

    Turn fish over and place frypan in oven on highest heat.

  • 5.

    Blanch spinach in boiling salted water. Drain.

  • 6.

    Place in bowl and mix with unsalted butter, pinenuts, parmasen, sultanas, a little salt and grated pepper.

  • 7.

    Place salad on plate, letting juices drizzle to the side.

  • 8.

    Place fish on top with skin side up.

» Metric Converter

» Top Wine Matches For This Recipe

Andrew Graham

Pinot Noir, Chardonnay and Pinot Gris are the best wines to pair with Roast Murray Cod with Spinach Sultanas and Pine Nuts.

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings