Looking for a low-fat, healthy supper? Try this Oriental steamed fish. It's full of flavour and packed with health-giving oils.
Wash the fish in cold water. Pat dry with kitchen paper. Cut some slits into the skin of the fish and season with salt and black pepper. Place the fish on a heatproof plate and transfer to a bamboo steamer. Pour the shaosing rice wine over the fish.
Fill a wok or pan with boiling water to a depth that will not immerse the base of the steamer. Place the lid on the steamer and steam for 12 minutes. Heat another small pan or wok over a high heat and add the groundnut oil. Stir fry the garlic and ginger for less than 1 minute. Add the yellow bean sauce and light soy sauce and stir well. Add a few dashes of the toasted sesame oil. Add the spring onions and coriander to the wok and take it quickly off the heat.
Pour the sauce over the steamed fish and serve immediately with jasmine rice and steamed pak choy.
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Darwin ---the capital city of the Northern Territory Darwin has a pace that might - almost - be described as brisk, at least by Northern Territory standards. The city's populace now reflects its proximity to Asia: the mix of some 50 cultures including Aborigines, Vietnamese, Filipinos, Malays, New Guineans, Pacific Islanders, Japanese, Indonesians and European Australians, provides a strong cosmopolitan flavour. The Northern Territory’s capital, Darwin was founded in 1869, after more than 40 years of failed settlements in the north – abandoned one after another because of malaria outbreaks, cyclones, Aboriginal attacks and supply failure due to the sheer distance from the other white settlements. It was named after Charles Darwin, one of whose shipmates on the Beagle discovered the bay in 1839. The best way to appreciate Darwin's multiethnic mix is to visit this market, held every Thursday and Sunday evening from April to October, with stalls selling foods from around the world and handmade craft including crocodile products, indigenous art and jewellery. If you have come to Darwin city, you will understand the local culture and history of Darwin, taste some delicious food and enjoy the amazing scenery here ,also take some photo is a pretty good experience . do you think so. If you can ,take the photo to the profession canvas prints shop to made a canvas painting, it is can as a gift to your friends or hangs in your home to add more beauty to your home. My Canvas Prints-Canvas Prints http://www.mycanvasprints.com.au/home/
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