Use any berries for this dish; blackberries are a particular favourite of mine in the autumn. We go picking them early in the morning and then come back for a leisurely breakfast.
Preheat the grill to a high temperature. Fill 4 x 150 ml (1/4 pint) ramekin dishes with blackberries. Cover blackberries with a layer of the Greek yoghurt and smooth over with top with a flat knife.
Sprinkle an even layer of caster sugar over each one, completely covering the yoghurt, and lay on a sturdy baking sheet. Place under the hot grill for 30 seconds to 1 minute or until the sugar has just melted and caramelised – alternatively you can use a mini blowtorch for this. Allow the sugar to cool and set for one minute or so before serving.
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[quote=Caren10]They often eat vegetables and fruits as normal meal and dessert but they drink a lot of fruits and veges drinks too. Drinking water helps a lot in losing weight. There were times, I was over-weighted, and natural foods really help me in addition to useful tips from friends. I’ve got cellulite at that time; I used coffee to treat them.[/quote] You use coffee to treat cellulite? yeah i guess juicing and eating fruits and vegetables both have the same effects in dieting ..
» 13h ago