Place the pork between two sheets of cling film and bash until about half the thickness. In a bowl add the breadcrumbs, Parmesan and oregano and season well. Dip the pork into the egg and then press into the breadcrumb mixture until evenly coated. Heat the oil in a large frying pan and shallow fry the pork for about 6-7 minutes on each side until crisp and golden.
Meanwhile cook the broad beans in salted water until tender (2-3 minutes) then refresh and set aside. Trim the stalks and tough outer leaves from the artichokes and cut into quarters. Rub with lemon to prevent discolouring and set aside. Heat the olive oil in a sauté pan and add the onion and artichoke pieces. Cook until softened then add the spinach and broad beans and heat thoroughly. Scatter over the anchovies, chopped mint and lemon and season.
To serve place a piece of crunchy pork on each plate and a generous helping of salad.
» Metric Converter
An effective acne treatment needs to have the right ingredients. Some of the most effective ingredients for fighting acne are benzoyl peroxide and salicylic acid. Sulfur is also another ingredient being used. Make sure that your acne treatment product has these mentioned ingredients as it indicates its effectiveness...
» 8h ago