Main content

http://www.lifestylefood.com.au/recipes/4613/quick-tuna-masala-and-spiced-rice

LifeStyleFOOD.com.au

Quick Tuna Masala and Spiced Rice

Ingredients

  • For the tuna masala

  • For the spiced rice

Method

  • 1.

    Heat the oil in a frying pan, tip in the mustard seeds and when they begin to pop, put in the onion, garlic and chilli and fry for 5 minutes. Add the turmeric, ground coriander and cumin and stir well. Tip in the tomato puree and the fresh tomato and mix thoroughly. Then add the tuna and cook for 2 minutes. Sprinkle over the garam masala and serve with the spiced rice.

  • 2.

    For the spiced rice, heat the oil in a saucepan or wok, then add the cumin and mustard seeds. When they pop and sizzle tip in the onions and fry for 4 minutes.

  • 3.

    Add the chillies and stir for a minute followed by the turmeric powder and salt.

  • 4.

    Add the rice and mix thoroughly. Serve with tomato chutney.

» Metric Converter

» Top Wine Matches For This Recipe

Andrew Graham

Pinot Gris, Pinot Noir and Other Whites are the best wines to pair with Quick Tuna Masala and Spiced Rice.

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings