For the Herb Mix:
Heat a frying pan until hot then add the olive oil and onion, then sweat until soft.
Place the herbs in a bowl and pour over boiling water.
Drain immediately into a sieve and squeeze out the excess water.
Place into a food processor along with the onion, black pepper and peppers.
Blend to a puree.
For the Monkfish:
Pre-heat the oven to 190°C/ Gas 5.
Remove the cartilaginous bone from the monkfish tails but leave 5cm attached to the flesh at the end of the tails.
Season the first tail inside and out and add half of the herb and pepper mix.
Bring the two halves of each tail together sandwiching the mix.
Lay 2 strips of the ham on a flat surface side by side.
Lay the tail on the ham and wrap it around the fish.
Repeat with the second tail.
Allow to rest in the fridge for 1 hour.
Heat a frying pan until hot then add the olive oil and seal the fish, on each side.
Place in the oven for 15 minutes until cooked through.
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» 30m ago
Step 6: Conclusions Now you're finished! A professional looking canvas at a very low cost. Here's a few notes that might help as well. If you are stretching a lot of paintings at once, it might be easier to cut all the wood at once but just make sure to keep the pieces together. If your painting is especially large then a cross brace or two may be necessary to create a strong frame. It is a matter of preference but generally if the painting is larger than 3 feet across then a cross brace would be a good idea. For this simply use a 1” x 2” strip cut square and staple it (on both sides of the frame) in the center. The should not be used for the brace pieces. Good luck with framing!
» 4h ago
Step 5: Stretch the Canvas Now you are finally ready to stretch the canvas. To do this lay a piece of paper down on a clean surface, and then the painting face down. Line up the frame so that the molding is against the canvas. To stretch this pull one side of the canvas up and around and staple it in the center of that side. Next take the canvas pliers, stretch the canvas on the opposite side and staple in the center. Although this can be done alone, a second pair of hands might make this step a little easier. Flip the painting over and make sure that it lines up properly with the frame. If it does you can begin stapling the rest of these sides. On the one side of the sides with a staple in it, place two staples, approximately 2”-3” on either side of the center staple while stretching the canvas. Do the same on the opposite side of the painting. Continue to work your way outwards towards the corners, until there you are about 1” from the corner. Next repeat this process along the other two sides of the painting, stretching the canvas tight. When you have completed this you can fold the corners of the painting as you would a present and staple them to the strip in the back. It is a matter of preference if you want the folds on the top and bottom or sides of you painting but being consistent will make them look better.
» 4h ago