» Print Recipe
Preheat the oven to 190C/gas 5.
Place a piece of cling film on a chopping board and place a chicken breast on top. Open up chicken breast and place another piece of clingfilm on top of the chicken. Tenderise by battening out with a rolling pin (or other suitable utensil i.e. wine bottle). Repeat for remaining 3 chicken breasts.
Spread the inside of the chicken with tomato relish and chopped coriander and fold over once.
Tip the flour into a bowl and season with salt and pepper.
Combine the mustard with the beaten egg in another bowl and set aside.
In a third bowl, combine the crushed cornflakes with the Cajun spice and mustard seeds.
Coat the chicken first in the flour, followed by the beaten egg, and roll finally in the cornflake and Cajun spice mixture.
Heat the olive oil in a frying pan and cook the chicken breasts for a minute on each side.
Transfer to the oven and bake a further 15 minutes until the chicken is tender when pierced with a knife.
Serve the chicken breasts with a spoonful of crème fraiche and watercress or other greens or vegetables of your choice.
» Metric Converter
» 3h ago
Dear Sir/Ma, We can deliver financial service/instrument(BG/SBLC/MTN/DLC/LC) at affordable price to our customers in other to derive maximum utility. We understand that finding the right company to provide financial instrument is not easy. We are certified financial company that delivers banking instrument for lease which we adhere to our terms and condition. Over 96% of our clients are satisfied with our work whether it is business or financial service. Once transaction is in progress, we ensure we keep you posted on the progress of your paper. We also get you connected to the provider for personalized service. Instead of stressing yourself out looking for financial instrument or company why not let professional like us deliver financial instrument to you within the time frame required by you. For further details contact us with the below information.... Thank you. Contact : Mr. Muresan Andrei Email: firstname.lastname@example.org Skype ID: Muresan.Andreilease
» 12h ago