Heat the vegetable oil in a large frying pan, and use to seal the beef. Remove and set to one side.
Brown the kidney in the same pan.
Add the onions and cook for 3-4 minutes.
Return the meat to the pan, sprinkle flour over and coat the meat and onions
Add the stock to the pan, stir well and bring to the boil.
Turn the heat down and simmer for 1½ hours without a lid. If the liquid evaporates too much, add more stock.
Remove from the heat. Add salt, pepper and Worcestershire sauce and allow to cool slightly.
Place the cooked meat mixture into a pie dish.
Roll out the pastry to 5mm (¼in) thick and 5cm (2in) larger than the dish you are using.
Using a rolling pin, lift the pastry and place it over the top of the pie dish. Trim and crimp the edges with your fingers and thumb.
Brush the surface with the beaten egg mixture.
Bake for 30-40 minutes at 220C/425F/Gas 7.
Serve with peas and carrots.
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» 2h ago
» 2h ago
Yes, that’s it Aubrey. We can use coffee to treat cellulite not by drinking it but through massages. You can mixed it up with olive oil and make circular massages or mixed it just with hot water and let it sit for about 10 minutes. I think this book will be very helpful for you “Natural health remedies just like our Grandmother’s” the health publishing company edition.
» 18h ago