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Maria Elia

Honey Nut Banana Parcels or Quick Baklava

Serves 4

Ingredients

For the Syrup

  • 200g / 7oz honey
  • 200ml / 7fl oz water
  • Zest and juice of 1 orange
  • 1 x stick cinnamon
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Method

  1. Pre-heat the oven to 180oC / 350oF / Gas Mark 4.
  2. Pulse nuts, cinnamon and sugar in a food processor.
  3. Lay out a sheet of filo, brush with melted butter and fold in half vertically. Repeat with to form 4 rectangles.
  4. Peel bananas and place in the centre of filo, top equally with the nut mixture.
  5. Bush the sides with butter and roll the filo over the banana, turning in the sides, continue to roll and seal with butter.
  6. Using a pastry brush coat with a little of the left over melted butter.
  7. Place on a baking sheet lined with parchment paper and cook for approximately 15 minutes or till golden.
  8. Remove from the oven and cool slightly, slice, drizzle with lashings of syrup and a large spoonful of Greek yoghurt.
  9. To make the syrup place all the ingredients in a saucepan and bring to the boil, simmer until thickened.
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