Most of the time Pete cooks gourmet so when he's home he loves to take a bit from work but mostly likes to keep things wholesome and homely. These brussel sprouts are a favourite of Pete's.
Take the ends of the sprouts and make a cross incision in the bottom to allow the flavours to permeate into the sprout.
Place in a baking tray with the speck, butter, salt & pepper and cook for 25 minutes on 200 degrees Celsius (you may like to cook the speck for 10 minutes prior to get it crispy).
Take out of the oven and toss over the chilli flakes and lemon zest.
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[quote=Caren10]They often eat vegetables and fruits as normal meal and dessert but they drink a lot of fruits and veges drinks too. Drinking water helps a lot in losing weight. There were times, I was over-weighted, and natural foods really help me in addition to useful tips from friends. I’ve got cellulite at that time; I used coffee to treat them.[/quote] You use coffee to treat cellulite? yeah i guess juicing and eating fruits and vegetables both have the same effects in dieting ..
» 4h ago