Mackerel is a fantastically moist, flavoursome fish that makes an easy healthy meal. Its richness doesn't suit the usual lemon and herb fish pairing, so Antony shows us a great alternative with vegetables and scrambled eggs.
Scrape the mackerel flesh from the skin with a spoon and chop roughly, set aside.
Heat three quarters of the oil in a frying pan, add the onion and carrot and cook without colour for 5 minutes. Add the shitake, ginger, garlic and chilli and cook for a further 2 minutes.
Add the mackerel and cook for one minute until it turns opaque. Add half the sake, three quarters of the sugar, the mirin and soy sauce and cook until most of the liquid has evaporated.
Meanwhile roughly chop the beans and mangetout.
Beat the eggs with the remainder of the sake and the sugar, season.
Heat a little oil in a wok until very hot, add the beans and mangetout then pour in the eggs and cook very fast until set like scrambled eggs.
Place on a dish and top with the mackerel. Serve with rice if required.
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Darwin ---the capital city of the Northern Territory Darwin has a pace that might - almost - be described as brisk, at least by Northern Territory standards. The city's populace now reflects its proximity to Asia: the mix of some 50 cultures including Aborigines, Vietnamese, Filipinos, Malays, New Guineans, Pacific Islanders, Japanese, Indonesians and European Australians, provides a strong cosmopolitan flavour. The Northern Territory’s capital, Darwin was founded in 1869, after more than 40 years of failed settlements in the north – abandoned one after another because of malaria outbreaks, cyclones, Aboriginal attacks and supply failure due to the sheer distance from the other white settlements. It was named after Charles Darwin, one of whose shipmates on the Beagle discovered the bay in 1839. The best way to appreciate Darwin's multiethnic mix is to visit this market, held every Thursday and Sunday evening from April to October, with stalls selling foods from around the world and handmade craft including crocodile products, indigenous art and jewellery. If you have come to Darwin city, you will understand the local culture and history of Darwin, taste some delicious food and enjoy the amazing scenery here ,also take some photo is a pretty good experience . do you think so. If you can ,take the photo to the profession canvas prints shop to made a canvas painting, it is can as a gift to your friends or hangs in your home to add more beauty to your home. My Canvas Prints-Canvas Prints http://www.mycanvasprints.com.au/home/
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Blue Lake –South Australia Attraction Blue Lake is located in the South Australia area. It is one of the famous natural landscape in southern Australian, it is located in the southeastern of South Australia’s mountain. During summer, (Australian summer: from November to March) the color of the lake will change the original color from gray to blue, so we called the lake "Blue Lake". Blue Lake is one of the three lake in South Australia, it overlooks the whole Town, and offer drinking water to all people in the town. There is a large pump station near the Blue Lake , it is mainly used to ensure the water level in the lake is always below the horizontal line city street. There built a large view platform which can revolve near the edge of Blue Lake, visitors can stand in the view platform to enjoy the beauty panorama scenery of the town, the vast lake, the surrounding rich farmland and the winding coastline that farm from southern area are all amazing. This platform was also called "Wo Wu Long" viewing platform by the local tribe, it is said that have the same meaning of "Blue Lake", it is also open to visitors every day. The water of Blue Lake is mainly from rain and groundwater, it is clear and transparent, and it is the main drinking water source of local town. When the visitor appreciated the unique natural landscape of Blue Lake, he can also have a stroll around the town, walking in the streets of the town, taste the flavor snacks, experience the local people's enthusiasm and simple, it is really a wonderful experience. My Canvas Prints-Canvas Prints http://www.mycanvasprints.com.au/blog/
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