Using a sharp knife cut the middle part of the fillet either side of the pin bones, this will remove all the remaining bones in the fish. Place the fillets on a baking tray under the grill for 6-7 minutes to heat up.
Meanwhile peel and slice the mango and avocado and cut into long thin slices or dice size chunks. In a large bowl mix the sliced avocado and mango together with the salad leaves. In a separate mixing bowl add the horseradish, Dijon mustard and lemon juice together with a little salt and pepper. Using a whisk, mix well and gradually add the virgin olive oil until the salad dressing is formed. Gently add a few spoonfuls of dressing to the salad leaves and lightly mix with a salad fork and spoon.
Meanwhile heat up a small frying pan with the sunflower oil. When the oil starts to lightly smoke add the pumpkin seeds and let toast quickly for a couple of minutes. Once the seeds have turned golden brown quickly add the honey and remove from the heat. Place the dressed salad leaves with the avocado and mango in a large salad bowl. Then using a fork or knife just gently shred the fish fillets up into small pieces, place the fish over the salad and finally sprinkle with the honey toasted pumpkin seeds. Serve immediately.
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Ayers rock is the single biggest rock in the world, it is 348 meters high, Perimeter is 9.4 km. Red rock stands in the left position of the centre of Australia. The rock engraved with numerous parallel straight lines, its shaped like a two end slightly round loaf of bread. The best time to visit Ayers rock is the sunrise or sunset, you will see it changed its clothes with the light changed. There are many way for visiting, you can walk along the 9 km long of the Wu Lulu, take the helicopter, jumped on the camel back, or riding a Harley. You can see the spectacular scenery of the rock on a different speed and angle . In the west of Ayers Rocka about 40 km stands a desert Kistler Landscape -- Kata Tjuta (The Olgas). Kata Tjuta is composed of 32 huge dome weathering rocks, the highest rock is higher than the Ayers rocks about 200 meters. Ayers Rock resort is one of the hot and well know Tourism of red center in Australia, it can enjoy the unique native Australia Food, including Australian lungfish, kangaroo, EMU and crocodile meat, salad, dessert and Australian wine Canvas Prints-photo on canvas http://www.customcanvasonline.com.au/69-for-3x-40x50cm-a-personalised-three-panel-canvas-wall-display-redeemable-online-387-value/
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