This Napolitan recipe is one of the most popular recipes for Italian antipasti. It's very well-known in southern Italy, where they use aubergine and carrots in the same way.
Slice the courgettes into 1cm thick round pieces and grill them both sides for approx. 3 minutes each side. Allow them to cool. Once cool put them in a glass tray (approx. 25cm long and 5 cm height). Cover the courgettes with a blend of 50% olive oil and 50% Extra Virgin olive oil.
Add the vinegar the fresh mint, chilli and salt. Mix well, place cling-film on top and allow to marinate in the fridge for 24 hours. Every couple of hours, just mix to make sure that all courgettes are well marinated.
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[quote=Caren10]They often eat vegetables and fruits as normal meal and dessert but they drink a lot of fruits and veges drinks too. Drinking water helps a lot in losing weight. There were times, I was over-weighted, and natural foods really help me in addition to useful tips from friends. I’ve got cellulite at that time; I used coffee to treat them.[/quote] You use coffee to treat cellulite? yeah i guess juicing and eating fruits and vegetables both have the same effects in dieting ..
» 16h ago