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http://www.lifestylefood.com.au/recipes/3522/grilled-herring-with-fennel-and-grapefruit-salad

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Grilled Herring with Fennel and Grapefruit Salad

A healthly and light summer recipe. The grapefruit?s sharpness cuts perfectly through the oily herring.

Ingredients

Method

  • 1.

    Season the herring with salt and rub with olive oil. Place in a hot non stick frying pan and cook for 2 minutes on each side.

  • 2.

    Meanwhile, slice the fennel very thinly either with a knife or on a mandolin, keeping the root intact then put into a bowl.

  • 3.

    Remove the skin from the grapefruit and remove the segments then add to the fennel in the bowl. Then add a squeeze of lemon juice, maldon salt, capers, parsley and mix together with a drizzle of olive oil.

  • 4.

    To serve, place the fennel and grapefruit salad on the plate, top with this fish then season with a squeeze of lemon juice and sprinkle with caper berries.

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» Top Wine Matches For This Recipe

Andrew Graham

Chardonnay, Pinot Noir and Sauvignon Blanc are the best wines to pair with Grilled Herring with Fennel and Grapefruit Salad.

 
 

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