» Print Recipe
Gorgeous, healthy and stylish - make this when you want to impress, but don't want to bust a gut in the process!
Put all the pepper crust ingredients into a spice grinder, or use a pestle and mortar, until finely ground. Roll the tuna in the ground spices, place into a pre heated frying pan with olive oil, sear on all the sides then place into the oven for 2-3 minutes.
Watch out for the mustard seeds which can jump out of the pan when they start to pop! Remove and allow to rest for a couple of minutes.
Mix all the dressing ingredients together.
Place all the sliced vegetables into a pan with the picked thyme, cook for a couple of minutes just to wilt. Place into a bowl and mix with the spinach leaves, walnuts and some of the dressing - enough to coat all the leaves. The heat of the vegetables will be enough to wilt the spinach leaves slightly. Place the salad mix into the centre of the plate and slice the tuna on top, drizzle with the dressing.
» Metric Converter
» 6h ago
Dear Sir/Ma, We have direct providers of Fresh Cut BG, SBLC and MTN which are specifically for lease. Our bank instrument can be engaged in PPP Trading, Discounting, Signature Project(s) such as Aviation, Agriculture, Petroleum, Telecommunication, Construction of Dams, Bridges, Real Estate and all kind of projects. We do not have any broker chain in our offer neither do we get involved in chauffer driven offers. We deliver with time and precision as set forth in our agreement. Our terms and Conditions are reasonable, below is our instrument description. DESCRIPTION OF INSTRUMENTS: 1. Instrument: Bank Guarantee (BG/SBLC) 2. Total Face Value: Min of 1M Euro/USD (One Million Euro/USD) to Max of 5B Euro/USD (Five Billion Euro/USD). 3. Issuing Bank: HSBC, London or Deutsche Bank Frankfurt or 4. Age: One Year, One Day 5. Leasing Price: 5.0% of Face Value plus (0.5+X)% commission fees to brokers. 6. Delivery: Bank to Bank SWIFT. 7. Payment: MT-103. 8. Hard Copy: Bonded Courier within 7 banking days. All relevant business information will be provided upon request. If Interested kindly contact me via Email:~ Contact: ... firstname.lastname@example.org Skype ID: bgsblc.syed
» 8h ago