Recipe by Mia Cody
Using a heavy based frypan, heat the olive oil on a medium heat.
Fry onions and garlic for approximately 10 mins or until caramelised.
Add the potato, sweet potato and zucchini (mix well), cook for approximately 30 minutes with lid on.
Add egg and sprinkle the cheese on top and place under the griller until the cheese has melted and browned.
Serve with salad.
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[quote=Caren10]They often eat vegetables and fruits as normal meal and dessert but they drink a lot of fruits and veges drinks too. Drinking water helps a lot in losing weight. There were times, I was over-weighted, and natural foods really help me in addition to useful tips from friends. I’ve got cellulite at that time; I used coffee to treat them.[/quote] You use coffee to treat cellulite? yeah i guess juicing and eating fruits and vegetables both have the same effects in dieting ..
» 4h ago