Heat a little extra virgin olive oil in a large pot with 50g butter.
As the butter starts to bubble, add the onion, garlic and chilli flakes and saute for about five minutes.
Add the mussels, capers and wine then place a tight fitting lid on the pot and cook until the mussels open.
Discard any mussels that don't open.
Add the extra 10g butter to the pot along with pepper, the lemon juice and parsley.
Serve immediately with bread.
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[quote=Caren10]They often eat vegetables and fruits as normal meal and dessert but they drink a lot of fruits and veges drinks too. Drinking water helps a lot in losing weight. There were times, I was over-weighted, and natural foods really help me in addition to useful tips from friends. I’ve got cellulite at that time; I used coffee to treat them.[/quote] You use coffee to treat cellulite? yeah i guess juicing and eating fruits and vegetables both have the same effects in dieting ..
» 20h ago