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Nigella Lawson

Steak slice with lemon and thyme


Steak slice with lemon and thyme

I love this with broccoli, particularly Tenderstem broccoli. A couple of packets, lightly cooked, then drained and put in the marinade after the beef's out and sliced, is the most heavenly accompaniment.

Serves 4

Ingredients

  • 1 beef rump steak about 2.5cm/1in thick, weighing approx. 600g/1lb 4oz
  • 80 ml extra virgin olive oil plus extra for brushing
  • 1 tablespoon fresh thyme leaves
  • 2 cloves garlic lightly crushed
  • ½ lemon juice and zest
  • 1 teaspoon sea salt or 1/2 teaspoon table salt
  • Freshly ground black pepper

Method

  1. Cut away the fat from around the edge of the steak while you heat a griddle or frying pan.
  2. Brush the steak with oil and cook for three minutes on each side for rare meat. Turn the steak at an angle and cook for a further one minute on each side to give attractive griddle marks, or longer if you prefer your meat well-done; the lemon in the post-hoc marinade will 'cook' the steak a little more.
  3. While the steak is cooking, place the thyme leaves, garlic, oil, lemon juice and zest, salt and pepper in a wide shallow dish and mix well.
  4. Once the steak is cooked, place it in the dish of marinade for four minutes on each side, before removing it to a board and slicing thinly on the diagonal.
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Notes & Tips

Recipe taken from Nigella's book, "Nigella Express" For more recipes, please visit the BBC website: www.bbc.co.uk/food

Recipe Rating

3

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