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Neil's warm squid salad makes a delicious and easy dinner.


  • extra virgin olive oil

  • 1 medium spanish onion roughly sliced

  • 2 fresh bay leaves finely sliced

  • sweet sherry

  • 4 medium squid tubes sliced 2cm thick

  • 4 tomatoes blanched, quartered, peeled and de-seeded

  • 0.5 bunch parsley picked

  • sea salt

  • freshly ground black pepper to taste

  • 2 lemons juiced


  • 1.

    Heat a little extra virgin olive oil in a saucepan to very hot. Add the onion, garlic and bay leaf and fry quickly.

  • 2.

    Add the sweet sherry, toss around and allow the alcohol to burn off as it quickly reduces.

  • 3.

    Add the sliced squid. Toss through for about 30 seconds

  • 4.

    Then add the tomato quarters, parsley, salt and pepper.

  • 5.

    Finish with the lemon juice, a dash of extra virgin olive oil and a grind of pepper.

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1 comment • 3 ratings
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Posted by Marg55Report
Ingredient list is missing the garlic which the method showed
Mine had a touch to mutch oil Otherwise a winner & will do it again with less oil to begune with
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