Neil's warm squid salad makes a delicious and easy dinner.
Heat a little extra virgin olive oil in a saucepan to very hot. Add the onion, garlic and bay leaf and fry quickly.
Add the sweet sherry, toss around and allow the alcohol to burn off as it quickly reduces.
Add the sliced squid. Toss through for about 30 seconds
Then add the tomato quarters, parsley, salt and pepper.
Finish with the lemon juice, a dash of extra virgin olive oil and a grind of pepper.
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