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Buffalo Chicken Wing Salad with Blue Cheese


  • Salad

  • 2 chicken breasts cut into chunks

  • 0.25 cup Flour

  • Salt & Pepper

  • 0.25 cup Oil

  • 1 bacth Spicy Chicken Sauce recipe is below

  • 1 head romaine lettuce washed and sliced

  • 2 ribs Celery washed and cut into sticks

  • Juice of 1 Lemon

  • 8 oz Blue cheese crumbled

  • Spicy Chicken Sauce

  • 0.5 cup Butter softened

  • 0.5 cup Franks Hot sauce or other hot sauce

  • 0.25 cup Ketchup


  • Salad:

  • 1.

    Preheat a large skillet over medium-high heat.

  • 2.

    Toss chicken with flour, salt and pepper until well coated.

  • 3.

    Pour oil into pan and add the chicken.

  • 4.

    Cook on one side until it's golden brown and then flip and cook the other side until the chicken is cooked through.

  • 5.

    Remove with tongs and place in a bowl.

  • 6.

    Pour Spicy Chicken Sauce over hot chicken, toss well to coat.

  • 7.

    Put lettuce, celery and chicken into a salad bowl. Drizzle any excess chicken sauce over the salad and add the lemon juice.

  • 8.

    Toss well and garnish with crumbled blue cheese.

  • Spicy Chicken Sauce:

  • 1.

    Whisk together the butter, hot sauce and ketchup.

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