Grind coriander and cumin seed in a spice grinder, coffee grinder or mortar and pestle and place in a medium sized bowl.
Add garlic, oil, hot sauce and mustard and stir.
Place the steak into a resealable freezer bag and pour in the marinade.
Seal and rub the marinade into the meat, making sure it’s well coated. Put in fridge for at least 1 hour, or as long as overnight.
Heat a large cast iron skillet over medium-high heat.
Turn and sear on other side for 5 minutes more, or until steak is medium rare.
Let the steak rest for 5 minutes, and then slice thinly across the grain of the meat.
Place salad dressing ingredients into the bottom of a salad bowl and whisk together.
Add greens, cilantro, red pepper, grated cheese, and flank steak to the salad bowl. Toss well and serve.
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When many people decorated their home ,they will hang some cheap canvas painting with high quality in their living room or bedroom room to enhance the overall sense of beauty, but they know little about the canvas painting varieties and how to make the canvas painting coordinated with the room well. Canvas painting is not emphasize the very high artistic, but it pay attention to the special art works in harmony with the environment and beautifying effect, so as for the topic of how to choose canvas painting, we have make some analysis as follow.. First, canvas painting must coordinate with own style of decoration, simple rooms with a strong modern sense canvas painting can make the room full of vitality, and it also can choose frameless canvas painting, looks more fresh and clean. European classical style decoration room can choose the realistic style canvas painting, such as portrait, landscape etc.. The best to add some embossed frame, it is look more magnificent and elegant. Two, the color and the indoor furniture should be echoed, so as not to appear isolated. If it is dark and sedate furniture style, you should choose a simple and elegant canvas painting to harmony with it. If your room with bright and concise furniture and decoration, it is best to choose a canvas painting with lively, warm, avant-garde, abstract class etc. Three, the most important thing is you must choose one you like, compared to the other is secondary, if the canvas painting you choose can bring you pleasure and relax, that is the best value canvas painting brings.
» 5h ago