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Cut a slit in a chicken breast and fill with a mixture of low-fat ricotta cheese, lemon rind, fresh thyme and garlic. Secure with a toothpick. Bake with a little olive oil.
Boil potato and peas and mash with skim milk.
Season with salt and pepper. Serve with sliced chicken breast with steamed sugar snap peas. Follow with a piece of fresh fruit
Weight Watchers - 6 ProPoint value
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