Preheat oven to 180°C.
Brush bread with olive oil and bake in a moderate oven for 5 minutes until crisp.
Brush emu fillet with olive oil, coat with kutjera powder and mountain pepper. Seal fillet on a hotplate and place in the oven for 5-10 minutes to cook through medium rare. Remove from oven and rest for 5 minutes. Finely shave.
Meanwhile, place tomato, onion, rocket and rivermint in a small bowl and mix to combine.
To serve, place tomato rivermint mix onto rye bread and top with shaved emu and garnish with capsicum spears.
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[quote=Caren10]They often eat vegetables and fruits as normal meal and dessert but they drink a lot of fruits and veges drinks too. Drinking water helps a lot in losing weight. There were times, I was over-weighted, and natural foods really help me in addition to useful tips from friends. I’ve got cellulite at that time; I used coffee to treat them.[/quote] You use coffee to treat cellulite? yeah i guess juicing and eating fruits and vegetables both have the same effects in dieting ..
» 1h ago