Preheat the oven to 375F. Clean and rinse the squid without removing the skin (see footnote). Arrange the squid in a shallow cast-iron pan. Blend the garlic, olive oil, salt and pepper, mix well and coat the squid.
Cover with aluminum foil and bake 20 minutes. Remove from the oven, discard the foil and turn the squid. Add the fish stock and bake, uncovered, 10-15 minutes, until squid is tender, turning it ocassionally.
Test with a fork or skewer, which will slide out easily when the squid are done.
Transfer the pan to the stove top and cook over high heat unitl the sauce becomes syrupy.
Transfer the squid to a serving platter. Strain the sauce, add the parsley, and spoon over the squid.
To clean squid, grasp the body sac in one hand and draw the head out with the other. Detach the tentacles by cutting laterally just below the eyes, discarding the base of the head and any attached innards.
With your fingers draw the transparent "backbone" and any loose remaining innards from the body sac. Snip off the point at the rear end of the sac and flush running water through the sac.
For this recipe, bake the detached heads together with the sacs and reposition them in the sac openings before serving
» Metric Converter
When many people decorated their home ,they will hang some cheap canvas painting with high quality in their living room or bedroom room to enhance the overall sense of beauty, but they know little about the canvas painting varieties and how to make the canvas painting coordinated with the room well. Canvas painting is not emphasize the very high artistic, but it pay attention to the special art works in harmony with the environment and beautifying effect, so as for the topic of how to choose canvas painting, we have make some analysis as follow.. First, canvas painting must coordinate with own style of decoration, simple rooms with a strong modern sense canvas painting can make the room full of vitality, and it also can choose frameless canvas painting, looks more fresh and clean. European classical style decoration room can choose the realistic style canvas painting, such as portrait, landscape etc.. The best to add some embossed frame, it is look more magnificent and elegant. Two, the color and the indoor furniture should be echoed, so as not to appear isolated. If it is dark and sedate furniture style, you should choose a simple and elegant canvas painting to harmony with it. If your room with bright and concise furniture and decoration, it is best to choose a canvas painting with lively, warm, avant-garde, abstract class etc. Three, the most important thing is you must choose one you like, compared to the other is secondary, if the canvas painting you choose can bring you pleasure and relax, that is the best value canvas painting brings.
» 18m ago