As featured on Episode 11 of Simply Ming, guest chef Jody Adams shares a pan-seared sirloin steak recipe.
Preheat the oven to 450°F convection. In the oven, preheat a large cast-iron pan for 20 minutes. When you remove it from the oven, the handle will be very hot, so leave a pot holder or dish towel on it for safety.
Season both sides of the steak generously with salt and freshly ground pepper.
Add the grapeseed oil to the preheated pan over high heat and then sear the steak, laying it down away from you to prevent splattering. Cook the first side until the surface is a rich golden brown. Do not touch until it’s ready to turn, about 1 ½ minutes. Flip and cook the second side for an additional 1 ½ minutes.
Transfer the steaks from the pan to a plate and reserve.
Add the onions to the pan, season with salt and freshly ground pepper and cook for about 30 seconds to begin sweating.
Place the steaks on top of the onions and place the pan in the oven for about 10 to 12 minutes, for medium rare. The steaks will be between 128 and 130 degrees, but will carry-over cook to about 130 to 135 degrees.
Remove from the pan from the oven, transfer the steaks to a cutting board and allow them to rest for 5 to 10 minutes. Slice the steak against the grain and serve on top of the onions.
» Metric Converter
» 29m ago
We are direct provider for BG/SBLC specifically for lease, at leasing price of (5.0 + 2)% of face value, Issuance by HSBC Bank London , Barclays Bank London , Deutsche Bank, BNP Paribas, & AAA Rated Banks in Europe, Middle East or USA. Our BG/SBLC Financing can help you get your project funded, loan financing by providing you with yearly renewable leased bank instruments. We work directly with issuing bank lease providers, this Instrument can be monetized on your behalf for 100% funding: For further details contact us with the below information. Contact : Michael Sadza Email: email@example.com Skype mr.sadza.lease Intermediaries/Consultants/Brokers are welcome to bring their clients and are 100% protected. In complete confidence, we will work together for the benefits of all parties involved With God All is Possible.
» 3h ago