As featured on Episode 11 of Simply Ming, guest chef Jody Adams shares a pan-seared sirloin steak recipe.
Preheat the oven to 450°F convection. In the oven, preheat a large cast-iron pan for 20 minutes. When you remove it from the oven, the handle will be very hot, so leave a pot holder or dish towel on it for safety.
Season both sides of the steak generously with salt and freshly ground pepper.
Add the grapeseed oil to the preheated pan over high heat and then sear the steak, laying it down away from you to prevent splattering. Cook the first side until the surface is a rich golden brown. Do not touch until it’s ready to turn, about 1 ½ minutes. Flip and cook the second side for an additional 1 ½ minutes.
Transfer the steaks from the pan to a plate and reserve.
Add the onions to the pan, season with salt and freshly ground pepper and cook for about 30 seconds to begin sweating.
Place the steaks on top of the onions and place the pan in the oven for about 10 to 12 minutes, for medium rare. The steaks will be between 128 and 130 degrees, but will carry-over cook to about 130 to 135 degrees.
Remove from the pan from the oven, transfer the steaks to a cutting board and allow them to rest for 5 to 10 minutes. Slice the steak against the grain and serve on top of the onions.
» Metric Converter
Gbridal.com is one of the best online stores for wedding dresses, wedding party dresses and special occasion dresses, which is ran by a young team. We provide a wide variety of colors, styles and designs. We sell bridal gowns, evening dresses, prom dresses 2014, homecoming dresses etc. We skip all dealers and deliver the dresses directly from factory to you. It's a professional online shop where you can find items with good quality and reasonable price. We are sure you will be satisfied on Gbridal.com. Wish you enjoy a good shopping time here! http://www.gbridal.com/
» 6h ago
Gbridal carries over several hundred of ladies special occasion dresses and girls occasion dresses in all different styles,colors and sizes for all special occasion dresses.Whatever styles you like,you will find the perfect special occasion dresses at Gbridal.com. Our ladies special occasion dresses and girls special occasion dresses also have big discount all the time.We think you and your friend will love your dresses and want to wear them again and again. http://www.gbridal.com/special-occasion-dresses.html
» 6h ago
If you are invited to attend some occasions for example wedding party,cocktail party,prom and so on.Then shopping for a perfect and decent costume is very skillful and important.Our Gardeniasite will provide you with a variety of colors, styles and design to satisfy your needs and wants.It's also an opportunity to update your wardrobe with prom dresses, formal and evening dresses,cocktail dresses prom dress,homecoming dresses and quinceanera dresses.Ok, Let's move on! http://www.gardeniasite.com/dress-for-occasion-c-2.html
» 6h ago