» Print Recipe
As featured on Episode 11 of Simply Ming, guest chef Jody Adams shares a pan-seared sirloin steak recipe.
Preheat the oven to 450°F convection. In the oven, preheat a large cast-iron pan for 20 minutes. When you remove it from the oven, the handle will be very hot, so leave a pot holder or dish towel on it for safety.
Season both sides of the steak generously with salt and freshly ground pepper.
Add the grapeseed oil to the preheated pan over high heat and then sear the steak, laying it down away from you to prevent splattering. Cook the first side until the surface is a rich golden brown. Do not touch until it’s ready to turn, about 1 ½ minutes. Flip and cook the second side for an additional 1 ½ minutes.
Transfer the steaks from the pan to a plate and reserve.
Add the onions to the pan, season with salt and freshly ground pepper and cook for about 30 seconds to begin sweating.
Place the steaks on top of the onions and place the pan in the oven for about 10 to 12 minutes, for medium rare. The steaks will be between 128 and 130 degrees, but will carry-over cook to about 130 to 135 degrees.
Remove from the pan from the oven, transfer the steaks to a cutting board and allow them to rest for 5 to 10 minutes. Slice the steak against the grain and serve on top of the onions.
» Metric Converter
» 8h ago
Dear Sir/Ma, We have direct providers of Fresh Cut BG, SBLC and MTN which are specifically for lease. Our bank instrument can be engaged in PPP Trading, Discounting, Signature Project(s) such as Aviation, Agriculture, Petroleum, Telecommunication, Construction of Dams, Bridges, Real Estate and all kind of projects. We do not have any broker chain in our offer neither do we get involved in chauffer driven offers. We deliver with time and precision as set forth in our agreement. Our terms and Conditions are reasonable, below is our instrument description. DESCRIPTION OF INSTRUMENTS: 1. Instrument: Bank Guarantee (BG/SBLC) 2. Total Face Value: Min of 1M Euro/USD (One Million Euro/USD) to Max of 5B Euro/USD (Five Billion Euro/USD). 3. Issuing Bank: HSBC, London or Deutsche Bank Frankfurt or 4. Age: One Year, One Day 5. Leasing Price: 5.0% of Face Value plus (0.5+X)% commission fees to brokers. 6. Delivery: Bank to Bank SWIFT. 7. Payment: MT-103. 8. Hard Copy: Bonded Courier within 7 banking days. All relevant business information will be provided upon request. If Interested kindly contact me via Email:~ Contact: ... firstname.lastname@example.org Skype ID: bgsblc.syed
» 9h ago