Rising star of Asian cookery Ching He Huang prepares his favourite Chinese recipe in episode 1 of Perfect.
Prepare the fillet of beef by hammering it with a meat cleaver or the side of a Chinese cleaver. Slice it thinly and place the pieces in a bowl. Season the beef with some light soy sauce, oyster sauce, salt, pepper and sugar. Set aside.
Heat a wok over high heat and add the groundnut oil. Add the garlic and chilli and toss quickly and then add the Choi sum and stir fry well and mix together. Add a small drop of water to help create some steam to cook the vegetables. Stir-fry for 1 minute and then season with pinch of salt and a drop of oyster sauce. Set the Choi sum aside on a serving plate.
Heat the wok over high heat and add the groundnut oil. Add the beef slices and stir-fry for 1-2 minutes. To serve place some on the Choi sum and serve immediately.
• The reason tenderizing meat with a meat hammer works is because by battering it with a tenderizing hammer you are beginning the mastication process and breaking down the cell structure of the meat. A small points here, only use this method of tenderizing meat directly prior to cooking as the meat becomes more susceptable to freezer burn and turning brown.
• Apparantly baking soda is used in many Chinese restaurants to give a tender, silky feel to smaller cuts of meat. Simply coat the cut meat in baking soda (about 1 tsp per 450g of meat) and work it in with your fingers. Leave for no longer than 15 minutes (you don’t want the baking soda to flavour the meat) and then wash thoroughly
» Metric Converter
Dear Sir/MA I Offer cut bank instrument for lease/sale, such as BG, SBLC, MTN, Bank Bonds, Bank Draft, T strips and others and can deliver lease instruments to Organizations or individuals with their preferred text verbiage as been approved by their bankers. We also proffer-sales option to interested buyers. Our terms and procedures are so flexible and workable by RWA clients. BROKERS ARE WELCOME & 100% PROTECTED!!! Intermediaries/Consultants/Bro kers are welcome to bring their clients and cases to our attention and in complete confidence we will work together for the benefits of all parties involve if interested do not hesitate to contact Info below: Thank you. gomez Richard Contact: email@example.com Skype ID: gomezfinance75
» 4h ago
We are direct providers of fresh cut bg, sblc, mtn, bonds and cds which we have specifically for lease. we do not have any broker chain in this offer or get involved in chauffer driven offers. you are at liberty to engage our leased instruments into trade programs as well as in other project(s) such as aviation, agriculture, petroleum, telecommunication, construction of dams, bridges and any other project(s) etc you can use these bank instruments for private placement platforms, commercial loan, business loans, credit lines and much more. For further details contact us with the below information.... Contact : Mr. Sorin Lassmann Email: firstname.lastname@example.org Skype ID: ls.nicu
» 4h ago