Indulge in this nutritious high protein, high taste lamb main recipe by Jacqui Gowan of The Burlington restaurant.
Half the eggplants, score the meat deeply and place plenty of salt in the eggplant allow to stand for 15min rinse and pat dry
Oil a grill and place the eggplant on the grill scored side down till coloured place on a tray and place in the oven until soft
Scoop out the meat and roughly chop and leave aside
In a pan sauté onion and garlic until soft add the chilli and sauté for 1min remove from heat and add the diced eggplant, capsicum and tomatoes mix well
When mixture is cool add the herbs, lemon juice, oil and correct with salt and pepper
Serve with grilled lamb rump
• Minimal carbohydrates
• High in protein from the lamb
• Good source of antioxidants
• Good source of antioxidants from the tomatoes and herbs
• Good source of Vitamin C from the tomatoes
• The dish as moderate fat content (although it is largely good fat as the olive oil which is high in monounsaturates).
• This dish also contributes to our daily fibre requirements.
» Metric Converter
Dear Sir/MA I Offer cut bank instrument for lease/sale, such as BG, SBLC, MTN, Bank Bonds, Bank Draft, T strips and others and can deliver lease instruments to Organizations or individuals with their preferred text verbiage as been approved by their bankers. We also proffer-sales option to interested buyers. Our terms and procedures are so flexible and workable by RWA clients. BROKERS ARE WELCOME & 100% PROTECTED!!! Intermediaries/Consultants/Bro kers are welcome to bring their clients and cases to our attention and in complete confidence we will work together for the benefits of all parties involve if interested do not hesitate to contact Info below: Thank you. gomez Richard Contact: email@example.com Skype ID: gomezfinance75
» 8h ago
We are direct providers of fresh cut bg, sblc, mtn, bonds and cds which we have specifically for lease. we do not have any broker chain in this offer or get involved in chauffer driven offers. you are at liberty to engage our leased instruments into trade programs as well as in other project(s) such as aviation, agriculture, petroleum, telecommunication, construction of dams, bridges and any other project(s) etc you can use these bank instruments for private placement platforms, commercial loan, business loans, credit lines and much more. For further details contact us with the below information.... Contact : Mr. Sorin Lassmann Email: firstname.lastname@example.org Skype ID: ls.nicu
» 9h ago