We love Tom Niall's healthy chicken recipe from episode 36 of Everyday Gourmet.
Pre-heat the oven to 200 deg fan-forced.
Remove the chicken frame and thigh bones, and butterfly the chicken out so that it lays flat but remains in one piece with the skin attached. (You can do this at home or ask your butcher)
Rub olive oil into the chicken and season with salt and pepper
Roughly cut the spring onion and garlic and half a lemon and spread over the chicken, then add finely cut chilli as desired.
Squeeze the juice of the remaining lemon over the chicken.
Lay chicken skin down on baking paper and place on a tray in the oven un-covered for 45mins to 1 hour. (Alternatively this can be done on the plate of your BBQ)
Cut into 4 pieces and serve.
Preparation Time: 60 minutes
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Yes, that’s it Aubrey. We can use coffee to treat cellulite not by drinking it but through massages. You can mixed it up with olive oil and make circular massages or mixed it just with hot water and let it sit for about 10 minutes. I think this book will be very helpful for you “Natural health remedies just like our Grandmother’s” the health publishing company edition.
» 5h ago