Main content

http://www.lifestylefood.com.au/recipes/16499/chicken-blt

LifeStyleFOOD.com.au

Chicken BLT

For the ultimate lunchtime sarnie, try Justine Schofield’s mouth-watering BLT.

Ingredients

  • 2 zoccolis or small turkish bread rolls

  • 2 ripe tomatoes

  • 4 rashers of good quality smokey bacon

  • 1 large chicken breast, preferably free range

  • 2 sprigs of thyme

  • juice ½ lemon

  • 1 tbs. extra virgin olive oil

  • ¼ of a cabbage, finely shredded

  • 1 carrots, grated

  • 2 handfuls of rocket or mixed leaf lettuce

  • ½ cup flat leaf parsley

  • 1 bunch chives

  • ½ cup freshly grated parmesan

  • salt and pepper

  • aioli

Method

  • 1.

    Cut chicken breast horizontally. Bash the chicken breast into thin schnitzels.

  • 2.

    To make the coleslaw combine the cabbage and carrots. Add parsley and chives and 2 tablespoons of aioli.

  • 3.

    For the chicken, season with lemon, thyme, olive oil, salt and pepper and grill for 2 minutes on each side.

  • 4.

    Once the chicken has started to cook add the rashers of bacon until crispy and golden.

  • 5.

    To assemble the BLT, thinly coat the Turkish bread with aioli, add a piece of the chicken and bacon, tomato and rocket, followed by some freshly grated parmesan and a spoonful of the coleslaw.

Notes

Preparation Time: 20 minutes

» Metric Converter

» Top Wine Matches For This Recipe

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

5 5 5 5 5
Average Rating
0 comments • 3 ratings
  • Create your own cookbooks
  • Save your favourite recipes
  • Share your own recipes
  • Follow your favourite chefs
Sign In or Register Now

» Matching Wine