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http://www.lifestylefood.com.au/recipes/16373/cornfed-chicken-coconut-and-vegetable-stew-a-south-indian-style

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CORNFED CHICKEN COCONUT and VEGETABLE STEW a south Indian style

This dish is from southern state of Indian ,Kerala known for its coconut , this recipe uses coconut in two forms oil and milk an Amazing tasty healthy Recipe , Best with Indian breads and mild spiced suited for all palate from FINEDININGINDIAN.COM

Ingredients

  • cornfed chicken breast mignon - 1 no:

  • diced vegetables – carrot,potato,peas(peeled)

  • cardamom -3

  • bay leaves – 2

  • mustard seed - 2 gm

  • diced onion – 1 big

  • slit green chillies – 3

  • chopped ginger – 2 tsp

  • chopped garlic – 3 cloves

  • coconut milk powder – 70 gm

  • coconut oil – 2 tbsp

  • salt – to taste

  • curry leaves – a sprig

Method

  • 1.

    Method

  • 2.

    Boil vegetables in its order with enough water to tab the vegetable with half ginger,onion,bayleaf,cardamom ; green chilly

  • 3.

    After boiling strain the vegetables remove chilly,bay leaf , caradamom to make the vegatble finer quality and retaining the flavor

  • 4.

    Use the stock water to dilute coconut milk powder

  • 5.

    Heat 2 tbsp oil in a wok. Add mustard seed

  • 6.

    Next add the onions and saute till translucent.

  • 7.

    Add the slit green chillies, curry leaves, thinly sliced ginger and garlic pieces and saute for a few minutes.

  • 8.

    Add the diced vegetables along with required salt and saute on low flame for 5-7 minutes.

  • 9.

    Finally, pour 1 cup of thick coconut milk and allow the vegetables to simmer for 5 minutes.

  • 10.

    You vegetable stew is ready.

  • 11.

    Season the chicken,Pan fry serve on top of hot vegetable stew as shown in picture

Notes

DONT overboil coconut milk

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Posted by RhonalynReport
nice recipe