A delicious choccie cake with a healthy twist - it's gluten & dairy free and has no added fat!
Place whole mandarins in a saucepan, cover with cold water and bring to the boil. Drain and repeat this time reducing to a simmer once boiled and cook for an hour.
Drain and cool.
Preheat oven to 180C and spray and line the base with baking paper of a 20cm spring form tin.
Sift together flour, baking powder, bicarb and cocoa.
Blend together mandarins, dates and date soaking water.
Add eggs, sugar and blend till light and creamy and then add flour mix and almond meal and blend till combined.
Spray a 24 hole mini muffin tray with oil spray and bake at 200C for 12-15 minutes or until an inserted toothpick comes out clean.
Leave in tin to cool and decorate with orange zest and icing sugar and serve with low fat Greek yoghurt.
Note Serves 12 as a whole cake or makes 48 mini muffins.
Recipe from the Experts at Weigh it Up Australia, Julie White, Healthy Food Innovator and Barbara Macciolli, Allergy Friendly Cooking Expert
» Metric Converter
We offer fresh cut bank instrument for lease/sale, such as BG, SBLC, MTN, Bank Bonds, Bank Draft, T strips and others. Leased Instruments can be obtained at minimal expense to the borrower compared to other banking options. This offer is opened to both those and corporate bodies. Description of Instrument: 1.Instrument: Bank Guarantee (BG)/SBLC 2.Total Face Value: MINIMUM 1MILLION EURO/USD - MAXIMUM 100BILLION EURO/USD 3.Issuing Bank: HSBC London or AA rated Bank in Western Europe or USA. 4.Term: One Year, One Month 5.Leasing Price: 5% of Face Value plus 0.5% Lessor agent [Closed] & X% Lessee agent (open) 6.Style of speaking: SWIFT TO SWIFT 7.Payment: WIRE TRANSFER 8.Hard Copy: Bonded Courier surrounded by 7 We are RWA ready to close leasing with any interested client in few banking days, if interested do not hesitate to contact us via banking days Our BG/SBLC Financing can help you get your project funded, loan financing by providing you with yearly renewable leased bank instruments. We work directly with issuing bank lease providers, this Instrument can be monetized on your behalf for 100% funding: For further details contact us with the below information. Contact : Khan.kamal Email: firstname.lastname@example.org Skype ID: kamal.lease Intermediaries/Consultants/Brokers are welcome to bring their clients are 100% protected. In complete confidence, we will work together for the benefits of all parties involved.
» 6h ago
Being a frugal spender, and somebody who shops online a lot, I'm keen to hear from others how they go about cutting through all the daily sales & marketing "BS" from retailers to uncover offers which in reality offer good value. I've grown tired of the charade where retailers try to sell us everything under the sun at an apparently "unbeatable" prices. So I've begun seeking out ways to determine where the best deals are online at any given time. Once I've found a seemingly good deal on something, my basic process afterwards to confirm this is as follow: 1. Run a quick google search to price compare it against what other stores are charging (i.e. ignore RRP and focus on the actual market price). 2. If the price looks competitive, try to find ways to get it for even less (i.e. any coupon codes offering discounts available, do I get any extra discount for signing up to the online store's free newsletter, etc). 3. Check shipping rates, as these can vary wildly for online orders between different retailers (often effecting the overall competitiveness of the product). There's also other techniques I use (like where to look for the best offers in the first place), but this is probably a good starting point for now. What about you?
» 9h ago