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Vegetable Rice Paper Rolls


Vegetable Rice Paper Rolls

This is a very quick version of the healthy Vietnamese dish, you can also add cooked chicken, beef, pork, lamb, tuna or salmon for a complete meal.

Serves 2

Ingredients

  • 150g of premade coleslaw mix (I like the one with purple cabbage)
  • 75 g bean shoots- washed
  • ¼ bunch fresh coriander – washed and roughly chopped
  • 1 spring onion
  • 40g toasted peanuts- chopped
  • Packet of rice paper sheets

Dipping Sauce

  • 1 tbs fish sauce
  • 1 tbs lemon juice
  • 1 tbs water
  • 1 tsp sugar
  • 1 small red chilli – sliced

Method

  1. Combine sauce ingredients in a small bowl and set aside.
  2. Combine roll ingredients in a large bowl.
  3. Place a rice paper sheet on a plate and brush with a brush dipped in boiling water on both sides. Don’t make too wet.
  4. Add a third of a cup of vegetable mix to the edge of the sheet and roll tightly tucking the ends in after the first roll.
  5. Put on a plate and cover with a damp teatowel.
  6. Serve with dipping
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Notes & Tips

Recipe from the Experts at Weigh it Up Australia, Julie White, Healthy Food Innovator and Barbara Macciolli, Allergy Friendly Cooking Expert

Recipe Rating

4

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