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Healthy Chocolate Mousse


Healthy Chocolate Mousse

This is a recipe to reduce those calories but still enjoy the seductiveness of a chocolate mousse.

Serves 4

Ingredients

  • 300g dark chocolate
  • 300g yogurt (use a greek yogurt with no tangy flavour)
  • 4 egg whites
  • 50g brown sugar

Method

  1. Melt the Chocolate in a double Boiler.
  2. Whisk the Whites with a pinch on Salt till soft peeks then add the sugar and whisk till stiff. You don't want it too stiff just enough to give you peeks
  3. Once the Chocolate has melted, fold in the Yogurt.
  4. Mix mell till all the Yogurt is mixed into the chocolate.
  5. Carefully fold in the Whites. You want to do this as carefully as you can to keep the airyness of the Mousse.
  6. Pour into glasses or your molds.
  7. Refrigerate for at leased an hour and Serve!
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Notes & Tips

If you are unsure watch on youtube: http://www.youtube.com/user/chefbaron?feature=mhee#p/u/3/e2MPXZRvEXw

Recipe Rating

5
Preparation Time: 23M

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