Add some fish into your diet with this tasty fish dish.
Season the flour with salt and pepper, dredge the fillets through and then dust off any excess
Heat some butter in a fry pan and when foaming add the fillets if they have skin put that side down first
You can use an egg flip to flatten the fillet as it cooks for the first 20 seconds so it doesn’t curl up
When skin side is lightly browned, turn fish over and cook the other side giving it a generous squeeze of lemon
Remove fish from pan and keep warm
Deglaze pan with white wine, scatter in some capers and then a knob of butter or two
Gently cook down until all the flavours are combined and you have the right quantity – the right quantity being enough to sauce the fish
Blanch or steam the carrots and the asparagus then remove from pot and drain on a plate
Drizzle over some of the honey and then toss together allowing some of the steaming liquid to loosen the honey and coat the veggies
Stack the carrots and asparagus on one half of the plate then place a fillet next to them and then the other fillet slightly crossed over the first fillet.
Spoon sauce and capers over the fillets.
Garnish with a wedge of lemon.
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The wall in living room is the main places of home decoration, and avoid putting the calendar and hand-painted reproductions of famous paintings on the wall . There is a direct relationship between the living room grade and decorations, some owners like to hang some oil painting which are produced from domestic. the reason is that no matter how painting class, in fact it is these inferior painting put your blood on fire. Pay attention to high-grade space region, almost no use the reproduction of oil painting. why such a situation happened? there are 2 factors in this aspect, one is the respect of copyright is on behalf of human nature, desecration other labor, steal others' results, will get despised from the other heart and it resulting in ***r stress feeling .the second is the copy works and the original version are differences, especially the processing . it is just the differences in this small reflects the difference between grade and arty. As an art enthusiast's saying, the high precision oil painting copying ,it is the meaning of ignorance. looking at these different things, it will make people vomiting. The other main source of inferior oil material is formaldehyde pollution. Theme wall decoration with full is preferred, but not full of crowded, not hanging all your love things on it. leaving some space, let thoughts fly, it will give people the effect of coming to the Museum. Decorative wall hanging line should be uniform color, otherwise brightly colored will destroyed the art aesthetic. we must resolutely denied the point of view which regard the art must be have a certain distance. dress up one of your own favorite space, also is dress up a living room atmosphere that everyone like, do not be fooled by the so-called art, art originates from life but not beyond the life, she always meet our demand for the soul.
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