Fish fillets with a ginger and chilli zing served on top of a mouth watering spicy sweet potato and red lentil dhal
Combine the olive oil and all the other ingredients together in as small bowl.
Lay out the fillets on a tray and rub the mixture all over the fillets on both sides cover the tray with cling wrap and keep it in the fridge , for at least 30 min .
Preheat oven to about 220 degree Celsius and bake fish for about 10 min then turn heat down to about 190C and bake for another 5-7 min, till just cooked.
The Sweet Potato and Red Lentil Dhal
In a saucepan, heat the oil. Add the onion and garlic (and minced chili pepper) and saute for 5 minutes. Stir in the turmeric, curry powder, and pepper; cook for 1 minute more. Stir in the lentils ,water,stock and cook over medium-low heat for 15 minutes, stirring occasionally. Stir in the sweet potatoes and chopped tomato and cook for about 30 minutes more, stirring occasionally, until the lentils are tender. Stir in the salt. Transfer to a large serving bowl. Serve with the baked fish or this is so fantastic it really is a meal on its own serve with an Indian flat bread or flour tortilla and a sauce such as yogurt, cucumber and chopped parsley.
» Metric Converter
In Home Furnishing decoration, make the indoor furniture and various decorations with black and white canvas painting, it is often can achieve some far-reaching effect beyond expectations. The use of black and white canvas painting is very important, the use of black and white canvas painting in different styles also are not identical. modern simple style black and white canvas painting can show new art home furnishing decorative for you. A high quality black and white canvas painting can improve the home furnishing taste and home furnishing environment, also let you maintain a good mood every day. Elegant style subvert the traditional design concept with a natural attitude become a view of quiet corner space. From this modern simple style black and white canvas painting exhibition, you can feel a little abstract charm. split canvas painting form a abstract means tower, give a person a kind of very exaggerated feeling, but is so harmonious, stereo sense, enhancing the whole home furnishing artistic atmosphere. The simple lines of black and white canvas paintings expressed s profound artistic conception. Simple branches appear elegant, natural and harmonious, add some fashionable breath for space; the branches covered with red is a symbol of beauty and love, black and white is the symbol of eternity, three in one combination is a symbol of eternal love and beauty. Modern simple style black and white canvas painting make a perfect combination with modern simplicity, fashion and exquisite . the canvas painting add into the European and American fashion elements, the original simple frame art; the original picture, clear and delicate, like the original reproduction, the ultimate decoration experience just to meet you requirement to pursuit the exquisite life
» 19h ago
» 19h ago