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Tempeh and Vegetable Stir Fry with Buckwheat Noodles

Stir fry the healthy way with this tasty meal idea.



  • 1.

    Heat a pan on medium heat with a dash of olive oil and heat a small pot of water with a pinch of salt.

  • 2.

    Place all vegetables and Tempeh in the pan and stir fry for a good 5 minutes, at the same time add the noodles to the water in the pot for 2 minutes if fresh, if dry follow packet instructions, drain the noodles leaving a little bit of water with the noodles, add to the vegies and stir fry for a further 2 minutes.

  • 3.

    Place in a bowl and serve.

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Andrew Graham

Chardonnay, Pinot Noir and Other Whites are the best wines to pair with Tempeh and Vegetable Stir Fry with Buckwheat Noodles.


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