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http://www.lifestylefood.com.au/recipes/15990/thai-beef-and-broccoli-salad

LifeStyleFOOD.com.au

Thai Beef and Broccoli Salad

A delicious Thai recipe full of vitamins and flavours.

Ingredients

  • 500g rump steak

  • ½ cup salt-reduced soy sauce

  • 2 cloves garlic, crushed

  • 5 tablespoons lime juice

  • 1 cup broccoli florets

  • 1/3 cup fresh mint leaves

  • 1/3 cup fresh basil leaves

  • ¼ cup fresh coriander leaves

  • ½ cucumber, sliced

  • 2 red chillies, thinly sliced

  • 2 teaspoons light brown sugar

Method

  • 1.

    Marinate the steak in half the soy sauce, garlic and 2 tablespoons of lime juice in a bowl for 10 minutes.

  • 2.

    Cook the steak on a preheated grill pan for 1-2 minutes either side. Put aside.

  • 3.

    Steam the broccoli in a steamer or colander set over a saucepan of boiling water for 5-6 minutes, then set aside to cool for 10 minutes.

  • 4.

    Combine cooled broccoli with mint, basil, coriander and cucumber.

  • 5.

    Slice the steak and add the broccoli mixture.

  • 6.

    Combine chillies, sugar and the remaining soy sauce with the lime juice then pour over the salad.

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How many people is this for?
Posted by TanzietigerReport
could i get the 4 day lquid detox recipes for liver cleanse
thanx tanya