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Emma Sutherland

Thai Beef and Broccoli Salad

Recipe by Emma Sutherland from Eat Yourself Sexy Australia

Thai Beef and Broccoli Salad

A delicious Thai recipe full of vitamins and flavours.

Ingredients

500g rump steak
½ cup salt-reduced soy sauce
2 cloves garlic, crushed
5 tablespoons lime juice
1 cup broccoli florets
1/3 cup fresh mint leaves
1/3 cup fresh basil leaves
¼ cup fresh coriander leaves
½ cucumber, sliced
2 red chillies, thinly sliced
2 teaspoons light brown sugar

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Method

Marinate the steak in half the soy sauce, garlic and 2 tablespoons of lime juice in a bowl for 10 minutes.
Cook the steak on a preheated grill pan for 1-2 minutes either side. Put aside.
Steam the broccoli in a steamer or colander set over a saucepan of boiling water for 5-6 minutes, then set aside to cool for 10 minutes.
Combine cooled broccoli with mint, basil, coriander and cucumber.
Slice the steak and add the broccoli mixture.
Combine chillies, sugar and the remaining soy sauce with the lime juice then pour over the salad.

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sarah 6 months ago

How many people is this for?

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tanzietiger October 2011

could i get the 4 day lquid detox recipes for liver cleanse thanx tanya

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