Main content

Spelt Fruit Muffins

These guilt free muffins are the perfect alternative for cake lovers!


  • Wet Mix

  • 300g x silken tofu

  • 500ml x soy milk

  • 250ml x vegetable/ olive oil blend

  • 1tsp x apple cider vinegar

  • 300g x raw sugar

  • Dry Mix

  • 500g spelt flour

  • 80g coconut

  • 120g oats (soaked in orange juice)

  • 2 ½ tsp bi-carb soda

  • 1 tsp cinnamon

  • 1tblsp lemon zest

  • 1 grated apple


  • 1.

    Mix dry mix with 700ml wet mix and 100ml of orange juice.

  • 2.

    This needs to have the consistency of a cake when blended.

  • 3.

    This is the base of your muffins then add apples, rhubarb, grapes, pears, berries, bananas, nuts, sunflower seeds, poppy seeds, quinoa flakes etc.

  • 4.

    Use an ice cream scoop to add to muffin tray.

  • 5.

    Bake at 155 degrees for 40mins and then glaze with fruit poaching liquid.

  • 6.

    Add a piece of fruit to the top for decoration purposes.

» Metric Converter


Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

4 4 4 4 4
Average Rating
0 comments • 4 ratings