I worked out that it would be roughly 1080cal for the lot but I would make one change (which this number reflects) - and that's to use 80g of vermicelli noodles instead of risoni. Also hard to know exactly how much a chicken thigh weighs as it can vary a lot, but this is based on a 52g thigh fillet x 6. I can't quite find in the recipe how many it serves, but based on 4 people, it would be 270 cal each, or based on 6 people, it would be 180 cal per serve. Hope that helps! I think I'll be making it as I'm doing the 5:2 diet and am on the lookout for very low cal tasty meals!
This soup is really delicious! Just wondering if someone could give me an estimate of how many calories there would be in total/in a 1 cup serving??
I worked out that it would be roughly 1080cal for the lot but I would make one change (which this number reflects) - and that's to use 80g of vermicelli noodles instead of risoni. Also hard to know exactly how much a chicken thigh weighs as it can vary a lot, but this is based on a 52g thigh fillet x 6. I can't quite find in the recipe how many it serves, but based on 4 people, it would be 270 cal each, or based on 6 people, it would be 180 cal per serve. Hope that helps! I think I'll be making it as I'm doing the 5:2 diet and am on the lookout for very low cal tasty meals!