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Capsicum with Fried Rice

Tasty and filling. Recipe for One

Ingredients

  • 1 capsicum (green)
  • 1 onion
  • 1 garlic clove
  • 1 chilli (optional)
  • 2 teaspoon frozen peas
  • 1 teaspoon frozen spinach
  • 1 clove
  • 1 teaspoon garam masala
  • 1 teaspoon finely chopped coriander leaf
  • 1 tablespoon cooking oil
  • salt to taste
  • 1 cup basmathi rice
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Method

  1. Peel and cut onion and garlic into small pieces
  2. Heat cooking oil on medium in saucepan
  3. Add the onion and garlic and cook for 2 minutes
  4. Add rest of the vegetables, spices and rice and stir it in
  5. Add salt
  6. Add 1 cup water and cook rice on low-medium till firm and edible (this is better cooked and added later to capsicum as filling to get evenly cooked rice. Sometimes raw rice at the bottom of the capsicum may not be cooked and may be crunchy and avoids soggy capsicum if rice is cooked with water earlier in pan )
  7. Sprinkle coriander leaf
  8. Rinse capsicum in running water gently
  9. Cut capsicum top carefully into a lid
  10. Scoop out the inside core gently
  11. Place the base of capsicum in a steel cup good enough to hold and support the capsicum
  12. Add fried rice carefully and fill the capsicum, cover with the top of capsicum
  13. Place this steel bowl in a saucepan of little water and cover the saucepan with lid and steam cook for 2-3 minutes
  14. Lift the bowl out with tongs
  15. Serve with raita (yoghurt+ tomato/cucumber and dill), salad vegetables, chutney, tzatziki
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