A warming winter dessert makeover: less fat, sugar and kilojoules, yet still incredibly tasty.
Preheat oven to 180°C.
Spray 2 x 180ml (3⁄4-cup) capacity ovenproof ramekins with oil.
Process dates in a food processor until smooth.
Add dates to a bowl with bicarbonate of soda and 300ml boiling water and stir to combine.
Set aside for 10 minutes.
Blend apple sauce, oil, sugar, egg and vanilla until creamy.
Sift together flours and baking powder and gently fold through wet mixture.
Add date mixture and mix well to combine.
Spoon into prepared dishes.
Bake for 25–30 minutes or until a skewer inserted into the centres comes out clean.
Set aside in the pans to cool for 5 minutes before turning onto a wire rack to cool slightly.
Meanwhile, to make sauce, place apple juice, ginger, syrup and rum in a small saucepan over a medium heat and bring to the boil.
Reduce heat to low and simmer, stirring occasionally, for 15–20 minutes or until reduced to a thick syrup.
Drizzle sauce over each pudding and serve with yoghurt.
Replace flour with gluten-free flour mix. If egg-free, increase apple sauce to 1⁄2 cup.
Weigh It Up Winter Warmers Recipe Book. Available in Newsagents' or online at weighitup.com.au
» Metric Converter
Wedding is one the most important Occasion for anyone's life, and we always hope that it will be the most memorable day of our life. That's why wedding photographers are also hired by Couples to make all those moments special by capturing them on photos and remember for whole life. People also Print Wedding Photos on Canvas. There are many such online canvas printing service which provide you the print on canvas for any of your custom photos. One of such online canvas printing company i want to recommend in Australia is http://www.CanvasChamp.com.au/
» 8h ago
Dear Sir/Ma We are one of the leading Financial instrument providers with offices all over Europe. We are major/Direct providers of Fresh Cut BG, SBLC, POF, MTN, Bonds and CDs and this financial instruments are specifically for lease and sale, our we always deliver on time and precision as Set forth in the agreement. You are at liberty to engage our leased facilities into trade programs, project financing, Credit line enhancement, Corporate Loans (Business Start-up Loans or Business Expansion Loans), Equipment Procurement Loans (Industrial Equipment, Air crafts, Ships, etc.) And many more, Our Terms and Conditions are reasonable. DESCRIPTION OF INSTRUMENTS: 1. Instrument: Bank Guarantee (BG)/SBLC (Appendix A) 2. Total Face Value: 10M MIN to 50B MAX USD or Euro 3. Issuing Bank: HSBC, Deutsche Bank Frankfurt, UBS or any Top 25 . 4. Age: One Year, One Day 5. Leasing Price: 5.0% of Face Value plus (0.5+X)% commission fees to brokers 6. Delivery by SWIFT . 7. Payment: MT103-23 8. Hard Copy: Bonded Courier within 7 banking days. If you have need for Corporate loans, International project funding, etc. or if you have a client that requires funding for his project or business, We are also affiliated with lenders who specialize on funding against financial instruments, such as BG, SBLC, POF or MTN, we fund 100% of the face value of the financial instrument.Inquiries from agents/ brokers/ intermediaries are also welcomed; do get back to us if you are interested in any of our services and for quality service.PLS kindly contact US Name: Bodra Girishkumar Email:~firstname.lastname@example.org Skype ID:gkfinance.bodra Regard, Bodra Girishkumar
» 8h ago
We are direct provider for BG/SBLC specifically for lease, at leasing price of (5.0 + 2)%a of face value, Issuance by HSBC Bank London , Barclays Bank London , Deutsche Bank, BNP Paribas, & AAA Rated Banks in Europe, Middle East or USA. Our BG/SBLC Financing can help you get your project funded, loan financing by providing you with yearly renewable leased bank instruments. We work directly with issuing bank lease providers, this Instrument can be monetized on your behalf for 100% funding: For further details contact us with the below information. Contact Email:email@example.com Skype ID: broker.laikar
» 10h ago