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Tandoori Fish and Veggies

Tandoori Fish and Veggies
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Serves 2

Ingredients

  • 1 tbsp green curry paste
  • ½ onion, finely diced
  • 1 garlic clove
  • 1 tsp ginger, grated
  • ½ bunch coriander, stems and leaves separated
  • ¾ cup soy milk
  • 100g silken tofu
  • 1 tsp lime zest
  • Juice from one lime
  • 1 cup green peas
  • 1 cup eggplant, chopped
  • 200g white fish cut into chunks (flathead, blue eye cod or snapper)
  • Garnish with 1 cup bean sprouts and a handful of coriander leaves
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Method

  1. Blend first 9 ingredients (coriander stems only) into a smooth paste.
  2. Pour marinate into pan and simmer until hot.
  3. Then add veggies and simmer until tender.
  4. Now add the fish and simmer until it’s cooked – about 2 min. Garnish.
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Notes & Tips

This recipe is from episode 33 of Good Chef Bad Chef series 3.

Recipe Rating

4

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