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http://www.lifestylefood.com.au/recipes/15790/tandoori-fish-and-veggies

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Tandoori Fish and Veggies

Serves 2

Ingredients

  • 1 tbsp green curry paste

  • ½ onion, finely diced

  • 1 garlic clove

  • 1 tsp ginger, grated

  • ½ bunch coriander, stems and leaves separated

  • ¾ cup soy milk

  • 100g silken tofu

  • 1 tsp lime zest

  • juice from one lime

  • 1 cup green peas

  • 1 cup eggplant, chopped

  • 200g white fish cut into chunks (flathead, blue eye cod or snapper)

  • garnish with 1 cup bean sprouts and a handful of coriander leaves

Method

  • 1.

    Blend first 9 ingredients (coriander stems only) into a smooth paste.

  • 2.

    Pour marinate into pan and simmer until hot.

  • 3.

    Then add veggies and simmer until tender.

  • 4.

    Now add the fish and simmer until it’s cooked – about 2 min. Garnish.

Notes

This recipe is from episode 33 of Good Chef Bad Chef series 3.

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