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Figs with Rosewater and Pistachio Yoghurt.

This recipe is from episode 30 of Good Chef Bad Chef series 3.


  • 4 figs, fresh

  • 1 tsp olive oil or sunflower oil or Omega Spread

  • ½ -1 tbsp coconut palm sugar, grated (or brown sugar)

  • 4 tbsp natural yoghurt

  • 1 tsp rosewater

  • ½ cup pistachios, ground

  • 1 tbsp flaxseeds, ground

  • 4 sprigs of mint


  • 1.

    Sprinkle the sugar on a plate.

  • 2.

    Cut the figs in half then press into the sugar cut side down.

  • 3.

    BBQ or panfry with a little sunflower oil or omega spread until golden brown on both sides.

  • 4.

    Meanwhile separately grind the nuts and flaxseeds.

  • 5.

    In a small bowl mix together the yoghurt, rosewater and pistachios.

  • 6.

    Dollop the yoghurt over your figs, sprinkle with flax meal then garnish with the mint leaves.


Serves 2 Yoghurt

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