BASIC PANCAKE MIX,FRESH STRAWBERRY JAM MELTED CHOC,CREAM
DO BASIC PANCAKE MIX[DIABETICS CAN USE WHOLEMEAL FLOUR,]
ADD THICK MILK[MADE OF SKIM MILK POWDER.
MELT DARK CHOC BITS AMOUNT WANTED
ADD TO PANCAKE MIX STIR GENTLE,FRY TILL BUBBLES APPEAR,FLIP COOK ONE MINUTE,
ADD SUGAR TO SOUR CREAM TO SWEETEN .FOR DIABETICS USE EQUAL.
PUT ASIDE PLACE PANCAKE ON PLATE SPREAD THICK WITH JAM THEN DOLLOP OF CREAM,REPEAT ANOTHER ON TOP,REPEAT THREE OR FOUR TIMES.LOVELY PANCAKE STACK THATS HEALTHY,PUT FRUITS ON SIDE IF WISHED.ENJOY
THIS IS GREAT FOR PEOPLE ON DIETS,BUT HAVE TWO.
ESPECIALLY FOR DIABETICS LIKE MYSELF.
EVERYONE TRY THE LITE SOUR CREAM WITH LITTLE SUGAR AND JAM OR EQUAL AND JAM YOU WILL BE SURPRISED HOW NICE IT IS.
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[quote=Caren10]They often eat vegetables and fruits as normal meal and dessert but they drink a lot of fruits and veges drinks too. Drinking water helps a lot in losing weight. There were times, I was over-weighted, and natural foods really help me in addition to useful tips from friends. I’ve got cellulite at that time; I used coffee to treat them.[/quote] You use coffee to treat cellulite? yeah i guess juicing and eating fruits and vegetables both have the same effects in dieting ..
» 16h ago