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http://www.lifestylefood.com.au/recipes/1561/tender-loin-rib-fillet-steak-marinated-in-tropical-bbq-sauce

LifestyleFOOD.com.au

Tender Loin Rib Fillet Steak marinated in Tropical BBQ sauce

Ingredients

  • Steak

  • 3 x 20mm cut slices rib eye steak

  • 2 Onions finely chopped

  • 4 Cloves Garlic

  • 2 Tomatoes chopped

  • 1 bunch Parsley finely chopped

  • 1 bunch shallot finely chopped

  • 1 small bottle tomato sauce

  • 1 L light Olive Oil

  • 1 small bottle Soy sauce

  • 1 cup long grain jasmine rice

  • 2 teaspoons Sugar

  • 1 tin Coconut cream

  • 4 Potatoes

  • Olive Oil

  • Butter

  • Chicken Salt for seasoning

Method

  • Steak:

  • 1.

    For the marinade, combine onions, tomatoes, shallots, tomato sauce, olive oil and soy sauce.

  • 2.

    Mix well.

  • 3.

    Let steaks sit in marinade for at least half an hour.

  • 4.

    Have the hotplate peaking in temperature a good half an hour before wanting to cook,

  • 5.

    Place pot on hotplate and steam rice till cooked, add sugar and coconut cream.

  • 6.

    Combine butter, parsely and garlic to make Garlic Sauce.

  • 7.

    Fry Diced Potato in olive oil until golden brown baste with Garlic Sauce and sprinkle with chicken salt,

  • 8.

    Place steaks on hottest part of grill for one to two minutes each side and serve.

Notes

SPECIAL HINTS OR TRICKS:
Make sure your hotplate is extremely hot before throwing on your steak always have your vegies and side dishes prepared before throwing you meat on the BBQ.

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