The LifeStyle FOOD Channel is getting behind an Australian Government initiative to promote the importance of children eating more fruit and vegetables.
A lifetime habit of eating fruit and vegetables every day can help prevent heart disease, some forms of cancer and obesity.
Health authorities recommend we Go for 2&5 meaning that adults should go for at least 2 serves of fruit and 5 serves of vegetables every day.
The amount children should eat depends on their age and appetite.... Read more.
In a large bowl beat eggs, margarine and milk.
In a separate bowl mix flour and sugar and gradually stir into wet mixture until smooth.
Fold in apple.
Heat oil in a non-stick pan over medium heat.
Add 2-3 tablespoons of mixture, flip when bubbles appear in the centre of the hotcake and cook until golden brown.
Serve with banana and drizzled honey.
Add 1/4 cup sultanas to dry mixture.
» Metric Converter
Paint can transform any room in your home. It's an easy way to give a space a quick yet impactful decorating makeover. Take the guesswork out of choosing paint colors with our tips and tricks for picking the right shade every time. Browse our interior painting ideas to use in your bathroom, living room, bedroom, office, kitchen, or dining room. We'll also show you how to put together a perfect color scheme. And painting a room is more than just picking the right colors. A successful paint job also involves using the right tools and techniques. Learn how to paint almost any surface, including metal, and ceramic; what you need to do before you paint; the tools you need, and plenty of handy expert painting tips. Once you're ready for the job, we've made DIY painting easy with our step-by-step wall painting guide. And before you start picking paint colors, visit our virtual paint tool, My Color Finder, to try out paint color before you even pick up a brush.
» 14h ago